Last week we sat, super-glued to our televisions, not wanting to watch the destructive images as the Capitol was breached and our democracy threatened, but also not able to turn away.

There are so many shocking pictures and video footage to absorb and react to. Experiences can shape and transform us, but not without thoughtful reflection and prayer.

One of the things that we were reminded of is the power of rhetoric to incite violence like we witnessed. It got me thinking more than ever about the responsibility we have as Jesus-followers to steward our words well.

One of my life verses is “Where words are many, sin is not absent.” (Proverbs 10:19).

I talk a lot. I get excited. I speak before I think. I often need to ask forgiveness. So this has been an opportunity for me to recommit to doing better.

1. I want to seek God’s Word before I speak my words.

I need to say less and pray more. For me this means setting my phone alarm for “sacred pauses” throughout the day. I stop everything, pay attention to my breathing, silently recite names for God (Wonderful Counselor, Everlasting Father, Mighty God, Prince of Peace), and ask for eyes and ears attuned to Him. What are the ways I can speak light and life into situations of darkness and death?

2. I want to speak from a posture of humility,

asking more questions, seeking to understand (not condone, but understand and pray for repentance, healing and a turning to the Lord).

I also need to search my own heart for blind spots and the evil that hides there.I’m reminded of the question asked of G.K. Chesterton by the London Times, “What’s wrong with the world today?” He said simply, “I am.” May we never lose sight of the fact that we are all broken people in need of a Savior.

“…all of us should be on our faces today begging God to help us see whatever it is in our own leadership that is dangerous or destructive. We need to beseech God to help us see what we can not see.”

RUTH HAYLEY BARTON

3. But, I also want to speak the truth even if it is costly.

I may be guilty of many “sins of commission” – saying something that isn’t kind, helpful, or necessary – but I also need to guard against “sins of omission”. Are there times I am not bold enough in calling out injustice?

Leaders have the power to speak words that inspire good or incite evil. Sadly, we have seen our president and others complicit in inciting violence this week. My heart aches for my brothers and sisters of color who rightly ask, “If it had been BLM protestors charging the Capitol, what would the consequences have been?

He has shown you, O mortal, what is good. And what does the Lord require of you? To act justly and to love mercy and to walk humbly with your God.

micah 6:8

4. Lastly (and this may be the hardest one) I’m called to use my words to bless and not curse.

“You have heard that it was said, ‘Love your neighbor and hate your enemy.’ But I tell you, love your enemies and pray for those who persecute you, that you may be children of your Father in heaven.”

matthew 5:43

These are tense, emotional days when we tend to be easily offended. May we not make an idol of our nation, our leaders, or our own opinions.

The verses I keep returning to are these:

My soul, wait in silence for God alone, For my hope is from Him.  He alone is my rock and my salvation, My refuge; I will not be shaken.

psalm 62:5-6

How is your spirit in all this?