Tag: spirit stretch friday (Page 2 of 3)

Open Wide

Both my parents, and my brother and sister-in-law have had nests of baby birds in their yards this spring, and have regaled us with stories of their tentative first days of life.  My sister-in-law posted this picture the other day.  Too cute.

It made me think of this verse: “Open wide your mouth and I will fill it.” Psalm 81:10

When I read these words, and see this picture I think of the contrast of a baby bird with it’s mouth open wide, and a toddler with his mouth clamped shut in grumpy defiance, refusing to have a spoonful of pureed carrots popped into his mouth.

I’m often that surly toddler, turning my face away from my Father as He says “Open wide.”  Sometimes because I think I have important toddler work to do and don’t have time to eat.

Other times because I don’t particularly care for the manna God has on the menu for the day.

And sometimes I opt for a snack in place of a meal.  And by that I mean maybe reading something inspirational on Twitter.

But this week has been one of opening wide and being filled and I’m grateful.

Time with His Words.  Fill us up with Truth that replaces the lies of the world.

Dinners with friends I love where we spoke truth to each other and offered words of encouragement.  Fill us up with life-giving relationships.

Time in the country and on bike trails, and listening to lightning flash and thunder crash.  Fill us up with the beauty of Your creation.

A vibrant online dialog about leadership skills and facing hard realities (you can learn more here).  Fill us up with skills and self-awareness to better serve You.

A mini prayer retreat, listening in silence with others.  Fill us up with your Holy whispers.

“Let them give thanks to the Lord for his unfailing love and his wonderful deeds for humankind, for He satisfies the thirsty and fills the hungry with good things.” Psalm 107:9

How have you experienced the filling up of God this week?

Three Minutes of Wonder

When I saw this it blew me away.

Who knew?  How did God create that tiny creature and teach him to do...that???

Last night John and I were eating dinner on the patio and he said “Isn’t it cool the way the sunlight is hitting the leaves of that tree?”  Not a typical remark from him, but it was just another reminder of how we usually rush by the tiny sparkling bits of God-wonder revealed even right in front of us.  Not hidden underground even.

Today is alive, twirling like a little girl in her glittery  candy pink dress-up gown and tiara, just waiting for us to notice.

May you have a weekend of noticing and hearing the holy whisper of God in creation say, “Here I am.”

What of God’s creation are you “wondering” at this weekend?

What Encourages You?

What encourages you?

A “Way to go!“?

A listening ear?

Someone caring enough to tell you a hard truth you may have been blind to?

A note letting you know someone (other than your mom) cares you’re alive?

In a few weeks I’m supposed to preach with my husband on the topic of encouragement.

Please help me out and share your thoughts and experiences on the topic!  What it is, what it isn’t and how it impacts you.  Examples??  

Maybe you’re encouraged when you see an inspiring story.  Last week I shared about my experience with Random Acts of Kindness and then this week I saw this (thanks to Austin Dannhaus!).  It so moved and inspired me that I wanted to share it with you.  Have a great weekend filled with joy and hope. (Be sure to watch to the very end!)

Books I’m taking on Vacation

We leave next week for vacation in Florida.

I know, some of your are saying “VACATION??  What’s a vacation?”  And you’re right.  I’m grateful and don’t deserve it.  And others of you are like “Been there, done that, Spring Break’s over.”  But there’s a little thing called Easter that my husband kind of has to stick around for, so we’re getting out of Dodge a little late.

Anyway, here are the books I’m taking with me to read, along with the War of Art by Steven Pressfield and King’s Cross by Tim Keller on my Kindle.  (Oh, and if Seven by Jen Hatmaker comes in before we leave, I may sneak that in too)

I have a Kindle specifically for travel so I’m not lugging a bunch of books on a plane, but I just can’t help myself!  I love “real” books.  What about you?  Are you E-book readers or “real” book readers?

What are other books you’d suggest?  Maybe a little more fiction to round things out? 

And if you want a little more encouragement to read, check this out.

What are the best RAOK’s…really?

On Valentine’s Day I heard something on the radio in the morning.  It was charming…a random act of kindness if you will.  A barbershop quartet, dressed in white tuxes was going around serenading random women for Valentine’s Day.  The woman behind the counter at McDonalds.  The receptionist at a Dr.’s office…Random acts of kindness.

Then recently I heard about a new phenomenon called “cash mob”.  The idea is that 100 people get together and agree to go to a certain mom and pop type store or restaurant and spend at least $20 each to help them out in this bad economy.  Cool idea, huh?

It made me think about the power of a time when a group of us set out to try to bless people in big and small ways throughout the day.  We left coins in the machines at a laundromat.  We handed out bottles of water at a bus station.  We paid for the meal of the person behind us in the drive-through and left calling cards that said “You look great today :)”.

I’ve been trying to be aware of ways that I can offer random acts of kindness.  But then I heard someone the other day who said “God is a going to and dwelling with God.”  And it brought me up short.  Because it’s true.  Jesus left His cushy home in heaven to come and be with us in our mess.  Emmanuel.  And yes, He addressed the mess, but first He was with us.

Maybe there are times when my “being with” is more meaningful than my “doing for”.  Maybe the random act of kindness I can do today is to slow down and look into the eyes of the checkout girl at Target and ask the name of the waitress who serves me, and stop to ask my neighbor how her daughter is doing, and sit and listen to a friend’s story.

What about you?  In what ways might you practice “random acts of kindness”?

Snow Days and Sabbath

I wrote Wednesday that we’re back home from a long trip that was intense…full of new information, new relationships, hard stuff and steep learning curves.  I feel like I should be full of energy and productivity, catching up on all that I missed while we were out of the country.  But I’ve got nothing.  The truth is, that with travel our spiritual and physical rhythms of health got all out of whack and what I feel like God is saying to me is “Sabbath”.  So on this “Spirit Stretch Friday” I thought I’d repost some thoughts on Sabbath from February 2011 when Minnesota was having a more typical winter than we did this year.

This past week as the mega snowstorm swept across the country it was fun to read all the Facebook posts from people delighted with “snow days” – school, work, activities all cancelled. People were giddy about the gift to having to stay home and do nothing but curl up with cocoa and a good book…the treat of being forced to rest from normal activity.

I remember hearing someone say once that God wants to give us a “snow day” every week with Sabbath.  Why do we resist?  Why do we seem so addicted to “doing”… to being recognized for what we accomplish?  Is it born out of a fear that being God’s beloved child isn’t enough?

I love what Mark Buchanan writes in The Rest of God

“…God, knowing both our need and our folly, took the lead.  He set the example.  Like a parent who coaxes a cranky toddler to lie down for an afternoon nap by lying down beside her, God woos us into rest by resting.

‘For in six days the Lord the heavens and the earth and the sea, and all that is in them, but He rested on the 7th day.  Therefore the Lord blessed the Sabbath day and made it holy.’

God commands that we imitate Him in order to discover again that we’re not Him and that we need Him.”

He’s right.  When I do Sabbath, I’m reminded of 2 things:

  1. I’m not God and the world won’t stop spinning if I’m unplugged (how sad is THAT – needing to be reminded- but I’m guessing I’m not alone). God’s got the God thing covered and doesn’t need me.
  2. I’m not defined by my roles, or titles, or responsibilities. I am a beloved child of God and that’s enough.

Observing Sabbath, I also notice I’m able to be more fully present.  My Sabbath heart is better able to pay attention to God and others.

Mark Buchanan writes that when we don’t Sabbath we’re in danger of letting ourselves be “consumed by the things that feed the ego but starve the soul.

Eugene Peterson defines Sabbath as “shutting up and shutting down”.

What about you?  Are you intentional about observing a Sabbath?  What does it look like for you?

How to Run with the Unforced Rhythm of Grace

When I started this blog we instituted “Spirit Stretch Fridays” (thanks to daughter Maggie) with the idea that the post on Fridays would be about potential spiritual practices.  Thinking outside the box a bit.  I usually imagine most people are way down the road on this, but last fall I helped facilitate an online class for people in ministry called Soul Care.  At the end we took a poll and asked, “Before this class, did you regularly incorporate spiritual practices into your everyday life?”  Only 20% responded “Yes”.  And that was people in the ministry!  All that to say that recently I was asked to write an article on this topic for our church magazine and thought maybe it was worth posting here too. Sorry it’s a bit longer than usual.  

Our daughter Katy has been training to run a half-marathon.  This should really be illegal in our family because although we’re athletic, we don’t run.  It’s kind of been a rule of family solidarity.  She’s totally breaking it.

The biggest part of me is feeling proud and impressed, but a small corner of me also feels more inadequate than ever.  This is something I just don’t think I can do.  I’m not a RUNNER.  Or even a runner.

But Katy wasn’t either.  Til one day she tied up her shoes and put one foot in front of the other.  For two blocks.  And then a mile.  And then three….and then 13.1 miles.

And in the process she’s learned that to be a runner, you have to run.  You have to make it a part of your everyday life.

She learned that there are benefits to running by yourself, but it’s also helpful to have the company and accountability of others, so a couple of days a week she runs with a group of friends who are training for the same race and they tell each other their goals, and their successes and complain about sore muscles.  And that helps.

She’s found routes she really liked to run, and times of the day that were better than others.  And that helps too.

If, five months ago, someone had shown up on Katy’s doorstep and told her they had signed her up to run a marathon, she would have said “You’re crazy.”  She couldn’t achieve that by just trying.  She had to go into training.  No one drifts into becoming a marathoner.

And no one just drifts into spiritual maturity.  Enter the integrated life of training with Jesus.  Enter spiritual practices.

Twenty years ago I was a Christian.  I had a “quiet time” set aside during the day to pray and read my Bible, but that was about it.  Nice and neat and compartmentalized.         Boom. Done.

But then I read John Ortberg’s book The Life You’ve Always Wanted and a whole new way of viewing my relationship with Jesus opened up to me.  Like someone discovering a runner’s high, I found that as I thought outside the box and integrated training practices into my everyday life, my relationship with Jesus deepened.

And everything “counted”.  Even little things made a difference.  Not just the dramatic “burning bush” experiences, and not just the half hour set aside for devotions, and not just the times I seemed to get it “right” for a second or two.  Every moment of the day became a chance to live more of the “with Jesus” life.

An ongoing conversation with God, or praying for strangers I encounter through the day seems to grow compassion a smidge in my selfish soul and make me aware of grace.

Journaling or looking back over my day, noticing the times when I turned towards and when I turned away from God is a spiritual habit that’s like looking in a mirror and noticing my hair needs combing or I have a smudge of mascara that needs a little cleanup.

And purposely getting in the longest line or slowest lane is a spiritual practice that I’m still hoping is forming patience in my hurried heart.

I pray that engaging in secret acts of service helps me let go of my need for approval from anyone other than God.

Celebration.  Rest.  Silence.  A life lived more like Jesus.  Step by tiny step.  I stumble a lot.

I am not a  natural runner.  And I’m not setting any speed records.  And my gait is a little awkward.  There are “ugly run” days.  But the race of faith is a marathon and I want to cross the finish line finally with the “unforced rhythm of grace.”  And that’s only going to happen if I tie my shoes and put one foot in front of the other today.

What’s your training experience been like?

One thing Jesus never did?

Last year we had a fantastic guest speaker at our church.
According to an informal survey he took, most people don’t like journaling.  And they are relieved when they are assured that Jesus never journalled.

We want to be like Jesus, and Jesus didn’t journal so that’s one less thing we need to feel guilty about.

But as someone who likes to journal, I want to say “Hey!  Wait a minute!  How do we KNOW He didn’t journal?  After all, the Bible never says “Jesus sang.”  Or danced.  But maybe He did!

Maybe He was a CLOSET JOURNALLER !!  Maybe He LOVED journaling!

Honestly, does it really matter if He did or He didn’t?                                                               I think what matters is the value beneath it.

Journaling is just a tool like other things that help us lead an examined life…help us pay attention the work of God in our lives…Help us ask “Lord what do you want to show me about Yourself and myself?”

Journaling may not be necessary for an examined life, but what is?                              Space?  Attention?

Maybe Jesus never journalled, but I look at the time He had walking or boating with the disciples from one town to another…

the time for reflection,

conversations,

questions,

the time carved out to be alone and pray…

That makes me think that even IF He didn’t journal, making time to process life with His Father and others was still a priority.

Maybe some days I need to put away my journal in order to be less self- absorbed, and maybe some days I need to force myself to pick up a pen and examine some of the not-so-lovely truths God wants me to see.

Do you like to journal or hate it?  Or are there other practices you use to pay attention to the work of God in your life?

Psalm 26:2,3.  Test me Lord and try me, examine my heart and my mind.  For I have been mindful of your unfailing love and have lived in reliance on your faithfulness.

What are you giving up for Lent? Or are you giving up Lent?

As I mentioned the other day, we’re on vacation in Florida and the other morning we decided to attend an Ash Wednesday service at a lovely little Episcopal Chapel near where we’re staying.

I was on high alert from the moment we entered because I’m not Episcopalian and I was sure I was going to mess up and kneel at the wrong time, or not know the secret handshake that would get me communion, or ask forgiveness for my “debts” instead of my “trespasses”.

I took my cues from a girl across the aisle who clearly knew the liturgical ropes, bowing to the Bible when it went by and making the sign of the cross on her forehead, lips, and heart.  I was fascinated.

Like I said, I’m not Episcopalian and I’m not Catholic either, but by turns throughout my life I have been disdainful towards, curious about, and, in the past five years, enriched by many of  their practices.

When I was growing up all I knew was that the Catholic kids went to St. Petronille for church (named after a guy who must have been on the JV team of saints because I’ve never heard of him since and neither has my husband who did grow up Catholic).  They got to get out of school early on Wednesday to go to Catechism and got to eat fish on Friday.  We never had fish in my family.  So they were special and kind of mysterious to me.

On Wednesday, while I still struggled to own the words of liturgy in a way that was meaningful, I deeply appreciated the silence, the reverence, and the simplicity of a worship gathering full of Scripture.  These guys really do repentance big time!

Anyway, all this has got me thinking about Lent and the question many people ask, “What are you giving up for Lent?”

Confession:  As far as I can remember I’ve never given up anything for Lent.

It’s just not been a part of my spiritual tradition.  And frankly, when I have considered it I’ve always thought “Well I could give up Starbucks if I wanted to, but I don’t have to so I won’t.”  I am so not into sacrifice.  I realize this exposes one of the idols I daily pray to relinquish – the idol of comfort.  Ugh!

I know it’s easy to abuse this practice…make it a badge of honor, a “work of righteousness”, an end instead of a means.  But, I’ve been reading about it and I’m wondering if it might be a good spiritual practice for me, identifying with Jesus in some small way, this voluntary sacrifice stuff.  I’m cringing even as I write this.  I find myself thinking, “Could I pick something I like, but don’t like too much?  Kind of ease into this maybe?”

I know we’re past the kick-off time, but Jesus is all about grace, right?  So even though it wouldn’t be neat and tidy and legal, I could still start something I think.

I want to know… What has your experience been with giving up something for Lent?  Was it a meaningful discipline?

Couple quotes on Lent…

“Lenten disciplines help us to abstain from the daily distractions that prevent us from seeing and naming reality correctly. As we allow some of the external trappings of our lives to be stripped away, we can return to a truer sense of ourselves and a deeper pursuit of God.” Ruth Haley Barton

“Like going with Jesus into the wilderness for forty days, that we might come face to ugly face with our enemy.  Our sacrificing that we might become more like Christ in His sacrifice.”  Ann Voskamp

A Blog, a Bomb, and a Book

As I write this we’re on vacation in my happiest place.  A place of fresh cut grass and warm breezes and colorful flowers and sand-between-my-toes that we’ve been blessed to enjoy for years thanks to some hospitable and gracious friends.

Anyway, vacation is a great time for me to catch up on podcasts and reading along with the fun of activity with great friends.  It’s Spirit Stretch Friday so I thought I’d share a few resources I’ve enjoyed this week.  Actually, maybe “enjoyed” isn’t entirely accurate.  In some cases “convicted” might be more accurate.  As I look at them they’re all kind of about coming up short. Maybe you’ll be able to relate.

The first is a fantastic blog post from Steven Furtick.  If you struggle with insecurity and doubts about yourself (and I think if you’re breathing you probably do), take a look at this and finish the devil’s sermons.

Along those same lines, Andy Stanley preached a great sermon titled, The Comparison Trap.  He talks about the land of “er” and “est” where when we compare and don’t measure up we either hate the other person or hate ourselves.  Toward the end he asked a question that shook me to my core (That was the “bomb” of the post title.  More on that later).  Take a listen.

The last resource is a book I’ve been reading called Flunking Sainthood (A year of Breaking the Sabbath, Forgetting to Pray, and Still Loving my Neighbor).  This is a memoir by Jana Riess who writes about her year-long experiment of trying twelve spiritual practices – one a month.  I’m still in the middle of this and am not sure what I think about it as a whole, but Riess writes with delightful humor and some interesting insights.  While experimenting with Lectio Divina she reads all of the book of Mark all month because she doesn’t want to turn “Eat This Book  [Eugene Peterson’s book on Bible reading] into Eat This, Not That, picking and choosing only the loveliest passages that fit with my existing understanding of faith.”

Hope you find some good reminder from God in one of these and have a delightful weekend!

« Older posts Newer posts »

© 2024 Laura Crosby

Theme by Anders NorenUp ↑