Tag: grief (Page 1 of 2)

Choosing Life in the Midst of Death

Today is the 6 year anniversary of the last day we shared with my precious brother on this earth. He died too young and we miss him terribly. I share this repost in the hopes that it will encourage those of you, in particular, who have dealt with loss this year.

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Dear Baby David,

It’s a lilac-blooming, cut-grass wafting, bike-riding spring season here. Life is bursting out everywhere.

Today is your birthday. It’s also Mother’s Day – a cruel irony for Mom.

A year ago you were in the midst of the fight for your earthly life. And then in two months it was over.

You’ve been gone from our sight since July 18th, but you continue to show up when I see a mischievous grin, or an arms-open-wide welcome, the painting of a fly-fisherman, a dad playing ball with his kids, a question that is asked in order to take a faith conversation beyond the surface…

It’s still hard to comprehend that you are not physically here with us. As the year progresses, we link arms as a family, stumbling together through the holidays and everydays. The thing we share is our steadfast love of you and each other. But we each grieve and process in different ways. We’re trying to listen deeply to each other.

I think when someone we crazy-love dies (husband, dad, brother, son) the biggest challenge is continuing to choose Life.

First of all, we just. don’t. WANT. to. We want to wake up and have you grilling on the patio like you should be. We don’t want to let you go – as if we could, by sheer will pull you back in like a kite that has been taken out of sight by the wind.

Also, it feels somehow that letting go and envisioning a new life without you in it is wrong…a betrayal. Like doing that somehow negates our love and devotion to you…How can we possibly continue without a vital, beloved piece of our lives?

But here’s the thing that helps me. In the everyday ordinary stuff and even as you were dying, you chose Life.

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You chose Life first and foremost because you chose Jesus, affirming that He loves and forgives us, and as you always said, “He’s the good Author of our story.”

And then you chose life by seeing the image of Jesus in others, and serving those who felt like their life was over, and by laughing easily at yourself, and by your delight in His creation.

So we continue to choose Life even in the midst of death.

Susan is both devastated and courageous.

The tension between acceptance and the temptation to be stuck wallowing forever is real, but she has taken monumental steps in choosing Life.

She can be brave because you affirmed every day that she is capable of doing hard things. You would be so proud of her just as we are.

  • She does the hard dance of stretching herself, but knows when she needs to withdraw and rest with Jesus.
  • Her faith remains authentic and vibrant, but she hasn’t been able to go back to church without you and she knows that’s ok in this season.
  • She goes back into cancer wards with Sophia the wonder dog to bring comfort in painful situations she is all too familiar with.
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  • She organized Team Dave Strong and Courageous to raise money for Melanoma research.
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  • She is painting the downstairs a lighter color to lighten her mood.
  • She put together the Dave Johansen Memorial Leadership Lending Library at your office, so you are continuing to mentor others even in your absence.
  • She seeks grief support and community, but isn’t afraid to say what is helpful and what isn’t, what’s too soon, what’s uncomfortable, and what works. She recently has connected with a group of young widows started by another person YOU influenced with your life.
  • And she continues to seek glimpses of the Eternal. This was what she posted yesterday.
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Loss hurts, but love wins when we continue to choose Life. You probably already know all this, but we’re trying down here. We’re really trying.

love,

Your “Sweet sis”

Soul Food for Advent

Monday morning I sat in my Starbucks in Minneapolis one last time, and today (Wednesday) this is where I’m sitting with my coffee in Luzern.

John and I are serving as short-term interim co-pastors at the international church here. A pastor had to leave suddenly (thankfully everything is ok) and we were able to put some stuff on hold and jump in quickly . We are loving this new adventure in a beautiful city with a wonderful church community! If you want to follow along, I’m posting on Instagram and Instagram stories. There is no snow yet and probably won’t be until maybe January. The climate is more like London, but we are surrounded by mountains.

We’re fighting jet-lag and trying to remember what day it is. We are so so grateful for new friends from this faith community who have greeted us with such incredible grace and hospitality!

When our luggage didn’t arrive, they delivered jammies and underwear! Candles were lit when we walked in the door, and our apartment is stocked with everything we could possibly need!

One of the passages that God has spoken to me about this season in Switzerland that also ties into my post last week on being where your feet are, is this from Jeremiah to the Israelites when they were in exile:

Build houses and make yourselves at home.

Put in gardens and eat what grows in that country.

Make yourselves at home there and work for the country’s welfare.

Jeremiah 29:5,7

In other words, invest and seek God where you are!

Advent has already started, so I’m going to post this gathering of resources early instead of waiting til Friday. Enjoy! And let me know in the comments what you’re doing to make the season meaningful!

For a delightful Advent podcast, check out Strengthening the Soul of Your Leadership.

I had the privilege of participating in two years of retreats with The Transforming Community. If you have a ministry leader on your gift list I highly recommend Ruth Hayley Barton’s book, Strengthening the Soul of Your Leadership: Seeking God in the Crucible of Ministry. Ruth uses the life of Moses to draw out principles that guard your soul.

For many, the holidays are very difficult. Here are a couple of really good articles and a good reminder that might make you smile:

When Grief Looms Heavy over the Holidays

Facing the Darkness

Also, check out The Best Holiday Music Playlist Ever . This is so great – has categories for every mood or occasion!

And some inspiration from Instagram…

Ann Voskamp
Bob Goff

That’s it for now! Have a great weekend and let me know what’s going on with you in the comments!

What to Do When a Friend is in the Depths of Despair

Tonight is a Christmas candlelight service at our church. Those who are grieving, gather in the darkness, remembering loved ones, present to the loss we’ve experienced, but also clinging to the hope Jesus offers. Emmanuel. God with us. Even in the dark.

It is quiet, and sacred, and to me, feels like a warm comforter on a snowy night.

But it brings to mind a conversation that I had in October with a friend who is mourning.

“I’m here! Yesterday I couldn’t get out of bed. I’ve lost my capacity to engage, concentrate or make decisions.  It’s easier to succumb to the isolation than to fight to justify my pain out in the open.  Let’s count today, sitting in a restaurant with you a win.”

I sit across the table from my friend of almost 30 years, autumnal salads with apples and craisins between us. I listen as she catches me up on the losses she’s experienced over the past year and a half since her husband died suddenly.

“I don’t know who I am anymore.  Life and everyone in it is moving on. People wave goodbye from bright shiny trains, I no longer have a ticket to ride. All I can do is watch them go; disappear into a future I cannot see.”

Three hours later I feel like we’re both exhausted from trying to process the overwhelming pain she’s enduring.

“I know people mean well, but I’m tired of ‘How are you?’” she says as she dispiritedly picks at her salad.

“When I respond authentically, and say, ‘As bad as you imagine or maybe worse’, I watch their hope get swallowed up by disappointment.”  

“Don’t ask if you don’t want to know. I’m angry that it feels like it’s not ok to not be ok. I’M NOT OK and my kids are not ok.” 

Anne of Green Gables would say she’s “In the depths of despair.” Only Anne was being overly dramatic and this is real life trauma.

Even Jesus, when in the depths of despair, turns not only to His heavenly Father, but also His community. In the Garden of Gethsemane He’s very vulnerable. He says to those closest to Him, “My soul is overwhelmed with sorrow.” and He names what He needs from His community.

“Stay here and keep watch with me.” 

Notice He doesn’t ask them to fix or give advice, just sit with Him in His anguish. This is soooo hard for us isn’t it? We’re DO-ERS! We want to alleviate our friend’s pain, and doing something also makes us feel better about ourselves dontcha know!

“Christ came so that we might share in his resurrection life. But first, He invites us into a co-suffering relationship. This means death, and for us in this, death means releasing our right to have an answer and giving up our desire to be the hero.” Emily P. Freeman

One of the questions we can ask ourselves is “What does love require of me?” 

  • It may often require sitting with a friend and saying nothing, just listening deeply, nodding, or holding.
  • Love may ask us to pray silently or outloud, leaning on the Holy Spirit to give words to our groans on behalf of the other.
  • It may prompt us to validate the pain of our friend by echoing back what we’re hearing and acknowledging that everyone’s grief is unique.
  • Love may lead us to affirm the courage, authenticity, perseverance or other godly qualities we see in our friend even in a season when they feel confused and out of control.

What is your experience walking with friends in pain? Are you afraid of saying the wrong thing? What have you found that’s helpful?

Remember, we’d all love to hear your thoughts! Just click on the title of this post if you receive this by email and it will take you to the place where you can just scroll down to leave a comment. (Don’t worry if your comment doesn’t show up immediately…it will!)

Also, I’d love to see you over on Instagram! It’s my favorite place to hang out.

One Defiant Act You Can Choose This Christmas

I stand outside in the early dawn of my hometown, and tears pool in my eyes.

I am moved by this – the bravest picture I’ve seen this season. A picture of defiance over darkness, hope holding on.

My brother, David died of cancer 2 1/2 years ago.

He was an “everyone is welcome” guy. A “we’ll leave the light on” guy. A “stop by anytime…come as you are” guy. But since his death, the house has looked shadowed, like it was grieving too.

Until now. Until this small act of defiance, by my sister-in-law, Susan. A courageous act of choosing Life.

Susan chose the small, but significant act of putting up Christmas lights.

To me it shouts, “I will NOT let the darkness win!”

“In Him was life, and that life was the light of all mankind.  The light shines in the darkness, and the darkness has not overcome it.” John 1:4-5

God made us for Life – life in relationship with Him, now, and forever. There’s nothing the Evil One would like more than convincing us that the darkness of loss and pain are too much, too pervasive, to allow us to ever walk in the light again.

Courage doesn’t mean the darkness doesn’t exist. It means you don’t give it the power to control your life. 

Many of you are experiencing pain, and loss this Advent.

You need to be gentle with yourself. Allow yourself to say “no”. Choose what will nurture and sustain you. Draw near to Jesus.

But I also know that you can make choices to courageously light a candle in your darkness. Your tiny light may look like

  • just getting out of bed in the morning
  • finding one thing to thank God for
  • calling a friend
  • listening to worship music
  • serving someone else

Every year our church has a special worship service at the beginning of December, specifically for people struggling with darkness and loss during the Christmas season. Each person who shows up is courageous…choosing light over darkness.

This year we opened with this song. I pray it encourages you.

God will make a way through the darkness. I’m cheering you on as you choose the defiant act of lighting a candle.

What are some ways you are bringing light to the darkness?

 

3 Things to Leave Behind When You’re Traveling Rough Roads with Someone

I am so grateful John and I get to travel a lot. But travel is not without its challenges.

We have one rule that we stick to no matter what. We never take more than a carry-on suitcase.

I don’t remember for sure, but this could have been implemented the year that John had to borrow underwear for a week when his luggage didn’t arrive in Zambia.

This afternoon I’m packing for another trip. This trip comes on the heels of losing one of our closest friends, suddenly, to a brain aneurism. It’s got me thinking…

Traveling with someone through loss, we need to travel lightly. Just like there are certain items I need to cull out in order to pack in a carry-on, there are unhelpful things we need to leave behind when we are walking through a hard time with someone.

So, here are three things I’ve learned to take out, and leave behind when going through a crisis with someone:

  1. Leave behind right to be offended. This is NOT about you. Forget your ego, your pride, your wants and prioritize what the grieving person wants. No matter what. The wife of our friend who died was wise and brave to say she didn’t want people around her right away. Close friends could have been offended, but they knew this wasn’t about them.
  2. Leave behind control/schedule. When life feels out of control, our inclination is to try to bring order. We want to do anything we can to fix things. We think we’re helping, but we need to let go of our need for control and convenience and just report for duty.
  3. Leave behind assumptions. We all know that every loss is different and everyone grieves differently, but even tiny assumptions need to be tossed. There was someone I was sure my friend would want me to call last week, to take that off her plate, but I was wrong. Other people she wanted me to call, I was surprised at.

I’ve written more about this before, but I’m interested in your thoughts. What has your experience been walking with others on rough journeys?

 

The Small, but Important Shifts that Will Make You a More Effective Helper

My sister-in-law Susan, is a young widow of a year and a half.  She is outside trying to stay ahead of the fat, heavy snow that is falling fast and piling up faster. She struggles on her own to shovel her walkway with an injured back, when a neighbor and his young son walk up, with shovels in hand.

“Can we help?” asks the little boy.

The father gently corrects him. “No son, remember, that’s not what we say. We say “We’re here to help!”

What a brilliant shift!

If someone says, “Can we help?” what’s our go-to response?  “Oh no, that’s ok.” Right?

But in the face of an enthusiastic “We’re here to help!” it becomes a community activity.

It’s fascinating to me how little tweaks in what we say can make a big difference. 

Most of us have had someone ask “How are you doing?” in a season when we want to hurl things at them and scream “I’M A HOT MESS OF PAIN HERE AND WANT TO DIE, CAN’T YOU SEE THAT???” However, it’s so natural, we ALL ask the question without thinking about it. When you know people are going through a hard time, consider alternatives like:

  • “I’m so glad to see you (or to hear your voice).” Then stop and just listen.
  • “I can’t imagine how hard this is for you, but I’d like to better understand what you’re going through.”
  • “I love you.”
  • Give them a hug and say, “I’m here. I can’t imagine what this is like for you, but I’d love to take a walk and listen.”
  • “What’s on your plate for today?” Often if you ask people what they’re doing, they’ll tell you how they’re feeling.
  • After someone dies, over the long-haul when others have stopped asking, say “What do you miss most about ________?”

And sometimes it’s not the words, but the silence that matters.

I’ve written before on some other practical suggestions, and if you want a terrific book on this, check out What Grieving People Wish You Knew about what really helps (and what really hurts”).

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Some Notes on Anniversaries We Just Don’t Want to Celebrate

Anniversaries.

You may remember marking moments like the day you started a new job, a first kiss, college graduation, the day you accepted Jesus. You remember the date of your wedding, when babies were born, your Mom’s birthday…

These are life-giving, joy-filled moments we savor.

But what about the anniversary of a death?

A year ago today, just after midnight, my brother David died. This morning I’ve been re-reading the passage of Scripture my other brother, Cris read at the memorial service. He was struck by the fact that David lived the verse:

“Taste and see that the Lord is good.”

I’ve been meditating on it, praying it.

Psalm 34

1 I will extol the Lord at all times;
    his praise will always be on my lips.

I will glory in the Lord;
    let the afflicted hear and rejoice.

I “will” – it’s a choice, a discipline, a commitment. I will glory “in the Lord” – not in my circumstances. He is good and unchanging.

“Everyone worships. The only choice we get is what to worship.” Timothy Keller

David lived this. When cancer came, yes, he prayed for healing, but he worshipped God, not his own desires.

Glorify the Lord with me;
    let us exalt his name together.

Together. We choose, especially in times of pain, to draw together. Though our voices may falter, we invite each other to join us in a broken hallelujah.

I sought the Lord, and he answered me;
    he delivered me from all my fears.

Those who look to him are radiant;
    their faces are never covered with shame.

This poor man called, and the Lord heard him;
    he saved him out of all his troubles.

The angel of the Lord encamps around those who fear him,
    and he delivers them.

I look at all the verbs in this Psalm that refer to our action – “sought”, “look”, “called”, “fear” “taste”, “take refuge”.  We can cry out to the Lord with all that is in us. We look to Him to bring Life in the midst of death.

He “delivers”, “hears”, “saves”, “blesses”, “encamps” around us.

 Taste and see that the Lord is good; blessed is the one who takes refuge in him.  

To be blessed is to will Life for someone, to flourish. With the Lord we will experience blessing – Life even in the midst of death.

Fear the Lord, you his holy people,
    for those who fear him lack nothing.

Other versions translate “fear” as “reverence” or “worship”.

“All shall work together for good; everything is needful that He sends; nothing can be needful that He withholds.” John Newton

And then verse 18… The Lord is close to the brokenhearted
    and saves those who are crushed in spirit.

Lord, we praise You that though the darkness of grief can threaten to eclipse everything else, You are a good God and your Light will not allow the darkness to overcome. We have felt confused, comforted, crushed, and carried this year… But we choose to trust You no matter what. “You are a good, good Father. It’s who You are.” We praise You for your faithfulness and compassion. We praise You that though we miss David terribly, You have overcome death and that we will live forever with You and him.

Tonight, family and close friends will gather at Susan’s for one of the grilling dinners that David loved so much to host. As we come together we look forward to laughing and sharing “Dave stories” which are really “Yay God!” stories. Once again, we will “Taste and see that God is good.”

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Soul Food for Super Bowl Weekend

Yay Weekend!  I know these Friday posts are such a hodgepodge, but I hope you each find something to delight, inspire, or motivate you.

Some of you will be into the Super Bowl, some not, but I pray this weekend God will meet you and refresh you in ways that only He can.

First, a quote from my friend, Sharol Hayner. Her husband, and our friend, Steve, died just over a year ago.

As for us with my brother’s death, this has been a year of absorbing the reality of loss and trying to choose joy, and envision life again.

Sharol sent an update this past week which included this reflection. Her image has been one that has rolled around in my head all week. It is beautiful and hopeful and maybe as helpful to you as it’s been for me.

Grief is like living in a house with many rooms, each with a different name: sadness, anger, fear, celebration, remembering, joy, gratitude.  A friend suggested that the key to abiding in this house is to leave the door to each room unlocked and even opened. I frequently visit these rooms and will occasionally get stuck in one of them. I’ve learned that I must keep the door open so that I can get out. This has been helpful when a room overwhelms me and I am tempted to lock the door from the outside and never enter or lock the door from the inside and never leave. I will always live in this house as it is God’s place for me. But the house itself isn’t named Grief. It is named Life.  There will be new rooms in time. Gratefully, I don’t live there alone. God is always there, ready to meet me and walk with me into each room. Many of you are there with me as well.

Along those same lines…If everything in your life feels broken, this may be the song you need today.

Any I have to share my favorite picture of the week – Muslim girls waiting to fist-bump the president, taken after Obama gave a speech in Baltimore against anti-muslim rhetoric.

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(AP Photo/Pablo Martinez Monsivais)

“There are voices who are constantly claiming you have to choose between your identities. … Do not believe them. … You fit in here. Right here. You’re right where you belong. You’re part of America, too…You’re not Muslim or American, you’re Muslim and American. And don’t grow cynical.”

On my nightstand…The Art of MemoirYou guys! Oh my goodness, this book! It has me obsessed. Each sentence feels like I need to chew it like a cow chewing her cud, squeezing every bit of flavor and nutrition out of it.

And there is so much there to absorb! It is fascinating whether you’re an aspiring writer or a reader. One of the reviewers wrote: “…Anyone yearning to write will be inspired, and anyone passionate to live an examined life will fall in love with language and literature all over again.”

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Here’s a sample…

“That’s the quality I’ve found most consistently in those life-story writers I’ve met. Truth is not their enemy. It’s the bannister they grab of when feeling around on the dark cellar stairs…”

I took this book out of the library but it’s all I can do not to grab a pen and underline huge chunks of it!

Lastly…For those Super Bowl party goers or watchers...I tried this recipe recently (the easy version) and had people ask for the recipe so I thought I’d share it here as an option for a Super Bowl party this weekend. Enjoy!

Super Bowl Sunday Hot Corn Dip Recipe

So there are two ways to do this – the easy way is by using this or any similar corn salsa you like:

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If you use a bottled corn salsa just skip down to the mayo part 🙂

You really can totally play with this, but here’s the “real” recipe:

2 TB butter

3 1/2 cups corn kernels (can use corn from 4 ears of white or yellow corn or use canned mixture)

1/2 ts. salt

1 cup finely chopped yellow onions

1/2 cup finely chopped red bell peppers

1/2 cup chopped green onions (green and white parts)

1 jalapeño seeded and minced (I’d omit)

1 tsp minced garlic (I’d use more)

1 cup mayonnaise

1 cup (4 oz) Monterey Jack cheese, shredded

1 cup (4 oz.) Sharp cheddar cheese shredded

Tortilla scoops or Frito scoops for dipping

  • Preheat oven to 350 degrees.
  • Melt 1 TB butter in leg heavy skillet over medium-high heat. Add corn, salt and pepper. Cook stirring occasionally, until golden brown, about 5 min. Transfer to bowl
  • Melt remaining TB of butter in the skillet. Add the yellow onions and bell peppers and cook, stirring occasionally, until the onions are wilted, about 2 minutes. Add the green onions, jalapeño and garlic and cook, stirring for 2 minutes, or until veggies are softened.
  • Transfer to the bowl with corn.
  • Add mayo and 1/2 of Monterey Jack cheese and 1/2 of Cheddar cheese, mixing well.
  • Pour into 8 inch square baking dish (or whatever).
  • Sprinkle with remaining cheese.
  • Bake until bubbly and golden brown – 10-12 minutes.

Yield: 6 cups of dip. 12-18 servings.

That’s it for me. What has been delighting, inspiring, or motivating you this week?

When Jesus Doesn’t Show up and Something Dies

Years ago I had a dream I believed was from God. There was a quiet Holy Spirit whisper.

I trusted Him (I thought).

I worked hard. I asked the right questions. I got the right permissions.

I was affirmed for my gifts in the area of my dream. I won awards.

And then, painfully, my dream was demolished by a series of choices outside my control.

A friend said it was like I walked out into an intersection I had been told was safe and was run over by a mack truck being driven by people I trusted.

I waited expectantly for God to swoop in and fix everything.

But God was silent.

He didn’t right the wrongs. He didn’t correct the injustices. I was left with the death of illusions, trust, and my dream.

Jesus lingered “somewhere else” and didn’t show up in time.

Like in Monday’s post, God didn’t make sense to me.

I think all of us have times when God has seemed inattentive, uncooperative, or late. What do we do when Jesus doesn’t show up and something dies? Continue reading

Just a Story

Sunday was a beautiful day here in Minnesota. The trees were showing off all fancy. The lakes and bike paths were calling “Come and play!”. God had graciously given us One. More. Day. before “you know what”.

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It was a beautiful day and a terrible day. 7 year old little girl in our community died on Lake Minnetonka from carbon monoxide poisoning. One of those  No-It can’t be-This-just-can’t-happen-kind-of-things. Continue reading

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