Yesterday I sent the first of 3 posts that I’m hoping with help you flourish with joy instead of collapse with exhaustion this Christmas.
Day 1 was “Provide for Your Soul”.
As someone who lives in a state where we’ve already had a couple of snowfalls, I know there is lots to get done.
How do you separate the “have to’s” from the “get to’s” from the “want to’s” from the “can’t afford’s”?
Day 2 – Plan
- Get out your calendar and put in just the commitments that are absolutely necessary.
- Have a conversation with your people (maybe around the dinner table tonight?) about their expectations and hopes.
- Ask: What is one thing that you want to make sure happens for YOU? What is one thing that you want to make sure happens for others? (like your kids)
- Ask yourself: What boundaries do you need to put in place – social, physical, emotional? Are there people in your family (very young or very old) that may be more vulnerable to Covid or have other physical limitations?
Examples:
- What do you need to say “no” to NOW? (don’t put it off – it’s not fair to others)
- What can you delegate?
- What choices can you offer? If you are trying to divide time between in-laws or other family members, decide on 2 options that will work for your immediate family and communicate those early. This is like dealing with a toddler. 😂You have control over what works for you, but you give your extended family choices.
- Make healthy pre-choices like
- committing to a date after which you won’t shop.
- committing to just 3 gifts per child as a reminder of the 3 gifts of the wisemen
- putting limits on use of devices and social media
- committing to getting outside for a walk every day or other healthy habits
That’s it for me today! What would you add? Put your thoughts in the comments!