Yesterday I sent the first of 3 posts that I’m hoping with help you flourish with joy instead of collapse with exhaustion this Christmas.
Day 1 was “Provide for Your Soul”.
As someone who lives in a state where we’ve already had a couple of snowfalls, I know there is lots to get done.
How do you separate the “have to’s” from the “get to’s” from the “want to’s” from the “can’t afford’s”?
Day 2 – Plan
- Get out your calendar and put in just the commitments that are absolutely necessary.
- Have a conversation with your people (maybe around the dinner table tonight?) about their expectations and hopes.
- Ask: What is one thing that you want to make sure happens for YOU? What is one thing that you want to make sure happens for others? (like your kids)
- Ask yourself: What boundaries do you need to put in place – social, physical, emotional? Are there people in your family (very young or very old) that may be more vulnerable to Covid or have other physical limitations?
Examples:
- What do you need to say “no” to NOW? (don’t put it off – it’s not fair to others)
- What can you delegate?
- What choices can you offer? If you are trying to divide time between in-laws or other family members, decide on 2 options that will work for your immediate family and communicate those early. This is like dealing with a toddler. 😂You have control over what works for you, but you give your extended family choices.
- Make healthy pre-choices like
- committing to a date after which you won’t shop.
- committing to just 3 gifts per child as a reminder of the 3 gifts of the wisemen
- putting limits on use of devices and social media
- committing to getting outside for a walk every day or other healthy habits
That’s it for me today! What would you add? Put your thoughts in the comments!
Give daily praise and thanks for the day you have been given.
Yes! Practicing gratitude is so important to our perspective!